xyz軟體王

DVD4506--吉他教學～最新完整吉他教程（僅電腦播放） 繁體中文版 (DVD1片裝)
DVD3665-2--中華姓氏與傳統節日 (2dvd)
DVD3656--BBC人類歷史重大事件之驚世一刻系列(1dvd)
DVD3664-3--cctv大型電視記錄片鑑寶(3dvd)
DVD10408--2010-02-14全明星 投籃賽 技巧賽 三分賽 入樽賽(DVD一片裝)

　


　
軟體簡介:

★★★腹肌撕裂者是一套專門練腹肌的高強度的運動★★★

This is the groundbreaking DVD workout that's already changed millions of
lives! In 12 muscle-carving workouts, Tony Horton transforms your body from
regular to ripped in just 90 days.

12 Workouts on 12 DVDs
"How To Bring It" introductory video
Comprehensive 3-Phase Nutrition Plan
Detailed P90X Fitness Guide
P90X Workout Calendar

00 How to Bring It.ISO
01 Chest and back.ISO
02 Plyometrics.ISO
03 Shoulders and arms.ISO
04 Yoga X.ISO
05 Legs and Back.ISO
06 Kenpo X.ISO
07 X Stretch.ISO
08 Core Synergistics.ISO
09 Chest shoulders and triceps.ISO
10 Back and biceps.ISO
11 Cardio X.ISO
12 AB Ripper.ISO
13 P90X+ Interval X Plus Abs Core Plus.ISO
14 P90X+ Kenpo Cardio Plus.ISO
15 P90X+ Total Body Plus.ISO
16 P90X+ Upper Abs Core Plus.ISO